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Gentle Yoga via Zoom – May 19

NOTE: This event will be rescheduled and re-posted A gentle yoga practice focused on increasing mobility and flexibility in a slow, well-rounded approach. Additionally, we will focus on alignment and breathing techniques of foundational yoga poses giving you the opportunity to learn and practice the basic principles.


Online Book Club – May 27

Hello book lovers! Every month we will meet in person or online (depending on what's allowed!) to discuss a book and spend a good time together. For May, we are…