Join us for our final event of the year before summer fully kicks in! On July 4th, we will celebrate America’s birthday as well as our joy to get our freedom back with a nice picnic! So let’s have fun and bring your picnic basket and your most beautiful picnic blankets!!!!
A gentle yoga practice focused on increasing mobility and flexibility in a slow, well-rounded approach. Additionally, we will focus on alignment and breathing techniques of foundational yoga poses giving you the opportunity to learn and practice the basic principles.
A gentle yoga class focusing on flowing from pose to pose, linking the movement with the breath, stretching, and releasing.