A gentle yoga practice focused on increasing mobility and flexibility in a slow, well-rounded approach. Additionally, we will focus on alignment and breathing techniques of foundational yoga poses giving you the opportunity to learn and practice the basic principles.
Due to the COVID-19 pandemic, Happy Hour is being held in the virtual world. Just because the bars are closed does not mean we have to cancel Happy Hour! The bad news is that we don't get to see each other in person, but the good news is people who are normally unable to attend Happy Hour might be able to join us here! So let’s toast with our favorite holiday drink!
Due to the COVID-19 pandemic, Happy Hour has moved into the virtual world. Just because the bars are closed does not mean we have to cancel Happy Hour! The bad news is that we don't get to see each other in real life, but the good news is people who are normally unable to attend Happy Hour might be able to join us here! So let’s toast with our favorite holiday drink!
Hello book lovers!
Every month we will meet in person or online (depending on what's allowed!) to discuss a book and spend a good time together. For February, we are…
A gentle yoga practice focused on increasing mobility and flexibility in a slow, well-rounded approach. Additionally, we will focus on alignment and breathing techniques of foundational yoga poses giving you the opportunity to learn and practice the basic principles.